Your story isn't just what happened to you—it's the source of your greatest strength. This transformative workbook helps you reframe your experiences, identify your resilience, and use your personal narrative as a foundation for empowerment and future growth.
What's Inside:
7 Comprehensive Sections: Who I Think I Am, My Values, My Strengths and Weaknesses, Moments That Made Me, People Who Shaped Me, How I Relate to Others, and My Past, Present, and Future Selves
15 deep-dive prompts per section for thorough exploration
Action steps after each section to bridge reflection with real-world change
Story reframing exercises to find strength in your experiences
Relationship impact exploration to understand your connections
Future visioning tools based on your authentic story and strengths
For anyone ready to stop seeing their past as something that happened TO them and start seeing it as the foundation of their power and resilience.