A transformative 4-step process from The Career Compass Course designed to shift you from feeling stuck to feeling empowered. This comprehensive worksheet guides you through identifying your emotional state, examining thought patterns, and challenging limiting beliefs to create lasting mood transformation and career resilience.
What's Inside:
Emotional zone assessment (Green, Yellow, Blue, Red zones)
3-minute thought awareness exercise
Thought pattern analysis and identification
11 powerful challenging questions for perspective shifts
Deep meaning exploration for life alignment
Step-by-step mood transformation process
Perfect for professionals experiencing career challenges, anyone dealing with negative thought patterns, or those seeking greater emotional intelligence and resilience in all areas of life.